{"id":9287404938,"title":"Amisa Spelt Cous Cous Organic 500g","handle":"amisa-spelt-cous-cous-organic","description":"Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat sensitivity.\u003cbr\u003ePraised in the 12th century by St. Hildegarde von Bingen as \"the best of grains\".\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation guidelines:\u003c\/strong\u003e \u003cbr\u003eFor 3-4 persons. Pour 250ml of water in a large saucepan, add 1 tblsp of oil, 1 tsp. of salt and bring to boil. Remove from heat. Stir and pour in 250g of cous cous and allow to swell for 2 mins. Add 2-3 tsp of olive oil and heat again on very low heat for 3 mins while stirring with a fork to separate the grains. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e Wholegrain spelt semolina*\u003cbr\u003e*= Certified organic ingredients\u003cbr\u003e\u003cbr\u003eContains gluten\u003cbr\u003e\u003cbr\u003eSize: 500g","published_at":"2016-10-14T23:38:35+08:00","created_at":"2016-10-14T23:38:35+08:00","vendor":"Amisa","type":"Food","tags":["Cooking","Grain"],"price":6000,"price_min":6000,"price_max":6000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32243799306,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AMS311831","requires_shipping":true,"taxable":false,"featured_image":{"id":24171238730,"product_id":9287404938,"position":1,"created_at":"2017-01-05T17:34:32+08:00","updated_at":"2017-01-05T17:34:32+08:00","alt":null,"width":1000,"height":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1115\/1734\/products\/ams311831.jpg?v=1483608872","variant_ids":[32243799306]},"available":false,"name":"Amisa Spelt Cous Cous Organic 500g","public_title":null,"options":["Default Title"],"price":6000,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5032722311831"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1115\/1734\/products\/ams311831.jpg?v=1483608872"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1115\/1734\/products\/ams311831.jpg?v=1483608872","options":["Title"],"content":"Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat sensitivity.\u003cbr\u003ePraised in the 12th century by St. Hildegarde von Bingen as \"the best of grains\".\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation guidelines:\u003c\/strong\u003e \u003cbr\u003eFor 3-4 persons. Pour 250ml of water in a large saucepan, add 1 tblsp of oil, 1 tsp. of salt and bring to boil. Remove from heat. Stir and pour in 250g of cous cous and allow to swell for 2 mins. Add 2-3 tsp of olive oil and heat again on very low heat for 3 mins while stirring with a fork to separate the grains. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e Wholegrain spelt semolina*\u003cbr\u003e*= Certified organic ingredients\u003cbr\u003e\u003cbr\u003eContains gluten\u003cbr\u003e\u003cbr\u003eSize: 500g"}

Amisa Spelt Cous Cous Organic 500g

$60.00
Maximum quantity available reached.
Product Description
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat sensitivity.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Preparation guidelines:
For 3-4 persons. Pour 250ml of water in a large saucepan, add 1 tblsp of oil, 1 tsp. of salt and bring to boil. Remove from heat. Stir and pour in 250g of cous cous and allow to swell for 2 mins. Add 2-3 tsp of olive oil and heat again on very low heat for 3 mins while stirring with a fork to separate the grains.

Ingredients:
Wholegrain spelt semolina*
*= Certified organic ingredients

Contains gluten

Size: 500g
Sku: AMS311831
Vendor: Amisa